“ADHD: Breaking Free from Overwhelm”

Did you know that ADHD is all about extremes? Think about it  this way if your brain is moving really quickly it is bound to land in an extreme. An extreme emotion, an extreme interest or lack thereof, extreme motivation when interested, and lots of bursts of high and low energy.  Can these qualities exist […]

Navigating Indecision on the Path to Living an Aligned Life

Raise your hand if you often find yourself caught in the web of indecision. What if I told you that indecision is not a roadblock but a cue urging you to pause, connect with your intuition, and listen? During the winter of 2022 I got really overwhelmed with carrying too much on my shoulders. Everything […]